Celery Soup

Celery Soup Recipe

18 Rating


About Celery Soup Recipe:

The consumption of celery has a lot of health benefits it provides dietary fibre, boosts in weight loss and digestion it is a very good source of antioxidants, vitamins and minerals it also helps in lowering high cholesterol, inflammation and high blood pressure so how about having it in a soup form? it simply tastes delicious cream can also be added to enhance the flavour but if you are calorie conscious, it can easily be avoided i have used oats to thicken it, but you can go ahead and try out with potatoes or whole wheat flour too another variation, it can also be prepared with milk in that case, reduce the quantity of stock to 3:2 and enjoy this amazing soup for a light meal along with bread croutons.

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  • 15 mins
  • 11 Ingredients
Adjust Servings :

Ingredients for Celery Soup Recipe

  • 1.50-2 stalks of celery, chopped
  • 1/2 large onion, chopped
  • 1.50-2 garlic cloves, chopped
  • 1.50-2 cup stock / water
  • 1/2 tablespoon Oats
  • 1 bay leaves
  • 1/2 stick Cinnamon
  • As required salt and pepper
  • 1/2 teaspoon olive oil
  • 1/2 teaspoon Butter
  • As required celery leaves to garnish
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
  • Carbs
  • Protein
  • Fiber
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment