STEP 1.1 in a large pot cook pork ears and tongue with bay leaves, garlic, white wine, water, onions, pepper and seaweed.
STEP 2.2 take a large clay pot and cook sausages and fish heads in it with 2 litres of ware.
STEP 3.3 combine the cooked pork and fish and add smoked ribs, front hocks, mussels, fish fillets, prawns and nori to it.
STEP 4.4 cover the mixture with cabbage leaves, sausages and potatoes on top.
STEP 5.5 place some more cabbage leaves on top of it and steam cook for 40 minutes.
Nutrition value
1897
calories per serving
42 g Fat120 g Protein121 g Carbs8 g FiberOther
Current Totals
42 g Fat
120 g Protein
121 g Carbs
8 g Fiber
MacroNutrients
Carbs
121 g
Protein
120 g
Fiber
8 g
Fats
Fat
42 g
Vitamins & Minerals
Calcium
374 mg
Iron
16 mg
Vitamin A
44 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
16 mg
Vitamin B6
542 mg
Vitamin B9
4836 mcg
Vitamin B12
0 mcg
Vitamin C
93 mg
Vitamin E
6 mg
Copper
5 mcg
Magnesium
314 mg
Manganese
2 mg
Phosphorus
1241 mg
Selenium
198 mcg
Zinc
16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
