2 Cucumbers, peeled, quartered lengthwise, then sliced
1 cup Plain yogurt, about
1 teaspoon Dried dill, or a couple of teaspoons of fresh dill
Nutrition value
63
calories per serving
1 g Fat2 g Protein11 g Carbs< 1 g FiberOther
Current Totals
1 g Fat
2 g Protein
11 g Carbs
< 1 g Fiber
MacroNutrients
Carbs
11 g
Protein
2 g
Fiber
0 g
Fats
Fat
1 g
Vitamins & Minerals
Calcium
92 mg
Iron
1 mg
Vitamin A
1 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
4 mcg
Vitamin B12
0 mcg
Vitamin C
2 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
28 mg
Manganese
0 mg
Phosphorus
27 mg
Selenium
8 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment