Cucumber & Tomato Salad With Yogurt Dressing Recipe

Recipe By Slurrp

This refreshing cucumber and tomato salad is the perfect side dish for any meal. The crisp cucumbers and juicy tomatoes are tossed in a creamy yogurt dressing, which adds a tangy and refreshing flavor. It's a light and healthy salad that is quick and easy to make, and it pairs well with grilled meats or as a standalone dish. Enjoy this salad as a refreshing and nutritious addition to your summer menu.

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5minstotal
5minsPrep
5m.total
5m.Prep
Cucumber & Tomato Salad With Yogurt Dressing
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Ingredients for Cucumber & Tomato Salad With Yogurt Dressing Recipe

  • 1 Cucumbers, Sliced
  • 1 Tomatoes, Sliced
  • 1/4 cup Plain Yogurt
  • 1/2 tablespoon Lemon Juice
  • 1/2 Clove Garlic, Minced
  • As required Salt And Pepper To Taste
  • as needed Fresh Herbs For Garnish

Directions: Cucumber & Tomato Salad With Yogurt Dressing Recipe

Cooking Directions

  • STEP 1.Start by washing and slicing the cucumbers and tomatoes.
  • STEP 2.In a bowl, combine the yogurt, lemon juice, garlic, salt, and pepper to make the dressing.
  • STEP 3.Add the cucumbers and tomatoes to the dressing and toss until well coated.
  • STEP 4.Chill the salad in the refrigerator for at least 30 minutes before serving.
  • STEP 5.Garnish with fresh herbs, such as parsley or dill, before serving.

Cooking Tips

  • For extra flavor, you can add some chopped red onion or crumbled feta cheese to the salad.
  • If you prefer a creamier dressing, you can add a tablespoon of mayonnaise to the yogurt dressing.
  • Make sure to use ripe and juicy tomatoes for the best flavor.

Storage and Serving

  • This salad is best served chilled.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve as a side dish with grilled meats or as a light lunch or dinner option.
Nutrition
value
85
calories per serving
2 g Fat3 g Protein14 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    14g
  • Fiber
    3g

MacroNutrients

  • Carbs
    14g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    113mg
  • Iron
    1mg
  • Vitamin A
    682mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    25mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    24mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    48mg
  • Selenium
    8mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp