Pineapple-Cucumber Salad Recipe

Name: Pineapple-cucumber Salad Recipe
Yield: 2
Cuisine: South American

Recipe By Rachael Ray

4.8

24 Rating - Rate

Vegdiet

ingredients serves

Add to Shopping List

Ingredients For Pineapple-Cucumber Salad Recipe

0.33000000000000007 cup Finely Chopped Crystallized Ginger
0.25 cup Finely Chopped Shallots
2 tablespoon Seasoned Rice Vinegar
2 tablespoon Evoo
4 teaspoon Finely chopped jalapeno chile
2 teaspoon Toasted Sesame Oil
4 ounce Mixed Greens
4 cup Chopped fresh pineapple
4 Persian cucumbers, sliced

Nutrition
value

361

calories per serving

18 g Fat5 g Protein43 g Carbs14 g FiberOther

Current Totals

18 g Fat
5 g Protein
43 g Carbs
14 g Fiber

MacroNutrients

Carbs
43 g
Protein
5 g
Fiber
14 g

Fats

Fat
18 g

Vitamins & Minerals

Calcium
118 mg
Iron
3 mg
Vitamin A
118 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
73 mcg
Vitamin B12
0 mcg
Vitamin C
112 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
84 mg
Manganese
5 mg
Phosphorus
106 mg
Selenium
1 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Company

About Help & Support FAQs Partner with us

Legal

Quick Links

Nutrimeter Meal Plan My Collection Curated recipe

Partner sites:

Hindustan Times Live Hindustan Live Mint Desimartini Shine Healthshots OTT Play

Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.