Cucumber Raita Recipe

Recipe By Subbus Kitchen

Cucumber raita is a simple and easy dip/accompaniment to masala rice varieties and also to roti (indian flat bread). As this is no onion/no garlic recipe, this is also one of the common dish made during fasting season. It's creamy, cooling and tangy dip made using yogurt and cucumber as the key ingredients.

4.9
12 Rating - Rate
Vegdiet
15minstotal
15minsPrep
Cook

Recipe Video

Cucumber Raita Recipe | Cucumber Yogurt Dip
49 Sec

ingredients serves

4
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Ingredients For Cucumber Raita Recipe

Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    1 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    60 mg
  • Iron
    1 mg
  • Vitamin A
    134 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    25 mg
  • Manganese
    0 mg
  • Phosphorus
    24 mg
  • Selenium
    5 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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