Cucumber Raita Recipe

Name: Cucumber Raita Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Cucumber Raita is a delicious Indian recipe served as a Side-Dish.

4.4

28 Rating -

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15minstotal

15m.total

plan

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Ingredients for Cucumber Raita Recipe

1/2 cup thick plain, fresh yogurt
1/4 large cucumber
0.13 teaspoon 1 roasted cumin powder
sprig A few cilantro
As required Salt
As required Chilli powder/ground pepper for garnish

Nutrition
value

126

calories per serving

2 g Fat5 g Protein21 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
21g
Fiber
1g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
161mg
Iron
2mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
17mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi