Cucumber Raita Recipe
Recipe By Spice Up The Curry
Quick and easy to make cooling, refreshing cucumber raita recipe.
5
28 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Cucumber Raita Recipe
- 1/2 cup Plain yogurt
- 2.50-3 inch Cucumber
- 0.13 teaspoon Black salt
- 1/2 teaspoon Roasted cumin powder
- 1/4 teaspoon Red chili powder
- 0.13 teaspoon Black pepper powder
- As required Salt
Nutrition
value
value
136
calories per serving
3 g Fat5 g Protein22 g Carbs2 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs22g
- Fiber2g
MacroNutrients
- Carbs22g
- Protein5g
- Fiber2g
Fats
- Fat3g
Vitamins & Minerals
- Calcium178mg
- Iron2mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B916mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium70mg
- Manganese< 1mg
- Phosphorus68mg
- Selenium17mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Spice Up The Curry