Cucumber Raita Recipe

Recipe By Subbus Kitchen

Cucumber raita is a simple and easy dip/accompaniment to masala rice varieties and also to roti (indian flat bread). As this is no onion/no garlic recipe, this is also one of the common dish made during fasting season. It's creamy, cooling and tangy dip made using yogurt and cucumber as the key ingredients.

4.9
12 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Cucumber Raita
plan
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ingredients serve

Ingredients for Cucumber Raita Recipe

  • 25 gram Cucumber
  • 1/4 cup Curd fresh
  • 0.13 teaspoon Roasted cumin powder
  • 0.13 teaspoon Salt adjust to your taste
  • 0.13 teaspoon Pepper powder chopped
  • 1/4 tablespoon Coriander leaves chopped
Nutrition
value
43
calories per serving
< 1 g Fat2 g Protein7 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    7g
  • Fiber
    1g

MacroNutrients

  • Carbs
    7g
  • Protein
    2g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    60mg
  • Iron
    < 1mg
  • Vitamin A
    134mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    25mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Subbus Kitchen