Cucumber Raita Recipe

Recipe By Slurrp

Cucumber Raita is a refreshing and cooling yogurt-based side dish made with grated cucumber, yogurt, and a blend of spices. This raita is a perfect accompaniment to spicy Indian dishes as it helps to balance the heat and adds a creamy and tangy element to the meal. It can be served as a dip or as a side dish with biryani, pulao, or any Indian meal.

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6minstotal
6m.total
Cucumber Raita
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ingredients serve

Ingredients for Cucumber Raita Recipe

  • 1/4 Cucumber, Grated
  • 1/4 cup Yogurt
  • 1/2 tablespoon Chopped Mint Leaves
  • 0.13 teaspoon Roasted Cumin Powder
  • As required Salt To Taste
  • As required Black Pepper To Taste

Directions: Cucumber Raita Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk the yogurt until smooth and creamy.
  • STEP 2.Add grated cucumber, chopped mint leaves, roasted cumin powder, salt, and black pepper.
  • STEP 3.Mix well to combine all the ingredients.
  • STEP 4.Garnish with a sprinkle of roasted cumin powder and chopped mint leaves.
  • STEP 5.Serve chilled.

Cooking Tips

  • Make sure to squeeze out any excess water from the grated cucumber before adding it to the yogurt to prevent the raita from becoming watery.
  • You can adjust the consistency of the raita by adding more or less yogurt according to your preference.
  • For a variation, you can add finely chopped onions and tomatoes to the raita.

Storage and Serving

  • Cucumber Raita is best served chilled.
  • You can prepare the raita in advance and store it in the refrigerator for up to 2 days.
  • Stir well before serving to mix the flavors.
Nutrition
value
97
calories per serving
5 g Fat3 g Protein11 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    11g
  • Fiber
    2g

MacroNutrients

  • Carbs
    11g
  • Protein
    3g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    1mg
  • Vitamin A
    142mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    40mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp