Cucumber Raita Recipe

Recipe By Indian Healthy Recipes

This cucumber raita is refreshing, cooling and comforting to the palate. You can make this just under 10 minutes with only a few ingredients. Serve it as a side in any meal, with biryani or pulao.

4.7
29 Rating - Rate
Vegdiet
10minstotal
8minsPrep
Cook

ingredients serves

2
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Ingredients For Cucumber Raita Recipe

Nutrition
value
686
calories per serving
13 g Fat26 g Protein115 g Carbs4 g FiberOther

Current Totals

  • 13 g Fat
  • 26 g Protein
  • 115 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    115 g
  • Protein
    26 g
  • Fiber
    4 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    886 mg
  • Iron
    9 mg
  • Vitamin A
    544 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    312 mg
  • Manganese
    0 mg
  • Phosphorus
    307 mg
  • Selenium
    92 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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