Ingredients For Cucumber Dill Avocado Tuna Salad Recipe
1 Large avocado peeled and diced
2 ounce 5 cans tuna drained
1 tablespoon Stone Ground Mustard
1 tablespoon Fresh lime juice
0.1200000000000001 teaspoon Sea salt to taste
2 teaspoon Fresh dill chopped, to taste
0.5 cup Red bell pepper finely chopped
0.5 cup Cucumber finely chopped
1 Small carrot peeled and chopped
Nutrition value
108
calories per serving
4 g Fat10 g Protein9 g Carbs8 g FiberOther
Current Totals
4 g Fat
10 g Protein
9 g Carbs
8 g Fiber
MacroNutrients
Carbs
9 g
Protein
10 g
Fiber
8 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
129 mg
Iron
3 mg
Vitamin A
1624 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
20 mg
Vitamin B9
466 mcg
Vitamin B12
0 mcg
Vitamin C
71 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
77 mg
Manganese
0 mg
Phosphorus
149 mg
Selenium
9 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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