Cuban Black Beans Recipe

Recipe By Yummy Mummy Kitchen

Find out how to make cuban black beans in the instant pot pressure cooker or on the stove with this easy recipe Serve as bean and rice bowls or in tacos.

4.7
17 Rating - Rate
Vegdiet
1hr 1minstotal
5minsPrep
35minsCook

ingredients serves

4
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Ingredients For Cuban Black Beans Recipe

Nutrition
value
42
calories per serving
2 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

  • 2 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 5 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    5 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    67 mg
  • Iron
    3 mg
  • Vitamin A
    388 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    53 mg
  • Manganese
    2 mg
  • Phosphorus
    35 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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