Rustic Autumn Vegetable Soup Recipe

Recipe By 12 Tomatoes

If theres anything we crave most when the weather gets cold, its a comforting bowl of soup. Our recipe for a rustic autumn soup really hits the spot, with tender potatoes and carrots, hearty white beans and plenty of herbs for flavor. It even has just-tender cauliflower florets to add some texture. Its really the perfect meal to warm us up after a chilly day of raking leaves, and it goes great with crusty bread or fresh biscuits.

4.9
26 Rating - Rate
Non Vegdiet
25minstotal

ingredients serves

5
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Ingredients For Rustic Autumn Vegetable Soup Recipe

Nutrition
value
367
calories per serving
13 g Fat37 g Protein22 g Carbs9 g FiberOther

Current Totals

  • 13 g Fat
  • 37 g Protein
  • 22 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    37 g
  • Fiber
    9 g

Fats

  • Fat
    13 g

Vitamins & Minerals

  • Calcium
    146 mg
  • Iron
    6 mg
  • Vitamin A
    1427 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    91 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    70 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    303 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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