Crunchy Muesli Bars (Wheat And Gluten Free) Recipe

Name: Crunchy Muesli Bars (wheat And Gluten Free) Recipe
Total time: 50 min
Yield: 2
Cuisine: Swiss

Recipe By Taste

These gluten-free muesli bars are the perfect size for school lunch-boxes.

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50minstotal

20minsPrep

30minsCook

ingredients serves

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Ingredients For Crunchy Muesli Bars (Wheat And Gluten Free) Recipe

3.5 cup Wheat and gluten free muesli
0.5 cup Desiccated coconut
0.5 teaspoon Ground cinnamon
0.25 cup Pepitas
2.75 cup Sunflower Seeds
1 tablespoon Cornflour
100 gram Butter
0.25 cup Golden syrup

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Nutrition
value

2533

calories per serving

135 g Fat85 g Protein241 g Carbs41 g FiberOther

Current Totals

135 g Fat
85 g Protein
241 g Carbs
41 g Fiber

MacroNutrients

Carbs
241 g
Protein
85 g
Fiber
41 g

Fats

Fat
135 g

Vitamins & Minerals

Calcium
840 mg
Iron
40 mg
Vitamin A
26 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
18 mg
Vitamin B6
2 mg
Vitamin B9
244 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
29 mg
Copper
7 mcg
Magnesium
1042 mg
Manganese
8 mg
Phosphorus
2203 mg
Selenium
27 mcg
Zinc
19 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.