Crunchy Granola Wedges Recipe

Recipe By EatingWell

This recipe was inspired by chef lars kronmark's granola wedges from the culinary institute of america at greystone. Substitute your favorite fruit, nuts and/or seeds for the sunflower seeds and/or dried cranberries in these granola bars.

4.7
15 Rating - Rate
Vegdiet
25minstotal

ingredients serves

8
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Ingredients For Crunchy Granola Wedges Recipe

Nutrition
value
264
calories per serving
11 g Fat9 g Protein31 g Carbs3 g FiberOther

Current Totals

  • 11 g Fat
  • 9 g Protein
  • 31 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    9 g
  • Fiber
    3 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    242 mg
  • Iron
    13 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    25 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    114 mg
  • Manganese
    1 mg
  • Phosphorus
    300 mg
  • Selenium
    7 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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