Current Totals
15 g Fat
33 g Protein
146 g Carbs
11 g Fiber
MacroNutrients
Carbs
146 g
Protein
33 g
Fiber
11 g
Fats
Vitamins & Minerals
Calcium
486 mg
Iron
16 mg
Vitamin A
807 mcg
Vitamin B1
2 mg
Vitamin B2
1 mg
Vitamin B3
15 mg
Vitamin B6
1 mg
Vitamin B9
124 mcg
Vitamin B12
1 mcg
Vitamin C
105 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
135 mg
Manganese
2 mg
Phosphorus
489 mg
Selenium
67 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment