Crunchy Chicken Polenta Strips With Speedy Ratatouille Recipe

Recipe By Slurrp

These crunchy chicken polenta strips are a delicious twist on traditional chicken tenders. The chicken is coated in a crispy polenta crust, giving it a satisfying crunch. Served with a speedy ratatouille, made with fresh vegetables and aromatic herbs, this dish is a perfect balance of flavors and textures. It's a quick and easy meal that the whole family will love.

4.2
20 Rating - Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Crunchy Chicken Polenta Strips With Speedy Ratatouille Recipe

Directions : Crunchy Chicken Polenta Strips With Speedy Ratatouille Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
411
calories per serving
28 g Fat33 g Protein7 g Carbs7 g FiberOther

Current Totals

  • 28 g Fat
  • 33 g Protein
  • 7 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    33 g
  • Fiber
    7 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    77 mg
  • Iron
    4 mg
  • Vitamin A
    1404 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    10 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    101 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    100 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    97 mg
  • Manganese
    1 mg
  • Phosphorus
    361 mg
  • Selenium
    33 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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