Beef And Broccoli Recipe

Name: Beef And Broccoli Recipe
Total time: 195 min
Yield: 6
Cuisine: Chinese

Recipe By I Heart Nap Time

Skip the takeout and make your favorite beef and broccoli at home. this recipe only takes 10 minutes to prep and the slow cooker does the rest this is.

4.3

13 Rating - Rate

Non Vegdiet

3hr 15minstotal

10minsPrep

3hr Cook

ingredients serves

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Ingredients For Beef And Broccoli Recipe

1.5 pound Flank steak , sliced against the grain in thin strips
0.5 cup Low sodium beef broth
0.33000000000000007 cup Low sodium soy sauce
0.25 cup Light brown sugar
1 tablespoon Sesame oil
1 tablespoon Minced garlic
2 tablespoon Cornstarch
3 cup Chopped broccoli , frozen or fresh

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Nutrition
value

208

calories per serving

5 g Fat10 g Protein24 g Carbs3 g FiberOther

Current Totals

5 g Fat
10 g Protein
24 g Carbs
3 g Fiber

MacroNutrients

Carbs
24 g
Protein
10 g
Fiber
3 g

Fats

Fat
5 g

Vitamins & Minerals

Calcium
88 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
5 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.