Skip the takeout and make your favorite beef and broccoli at home. this recipe only takes 10 minutes to prep and the slow cooker does the rest this is.
1.5 pound Flank steak , sliced against the grain in thin strips
0.5 cup Low sodium beef broth
0.33000000000000007 cup Low sodium soy sauce
0.25 cup Light brown sugar
1 tablespoon Sesame oil
1 tablespoon Minced garlic
2 tablespoon Cornstarch
3 cup Chopped broccoli , frozen or fresh
Nutrition value
208
calories per serving
5 g Fat10 g Protein24 g Carbs3 g FiberOther
Current Totals
5 g Fat
10 g Protein
24 g Carbs
3 g Fiber
MacroNutrients
Carbs
24 g
Protein
10 g
Fiber
3 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
88 mg
Iron
1 mg
Vitamin A
27 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
60 mcg
Vitamin B12
0 mcg
Vitamin C
16 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
24 mg
Manganese
0 mg
Phosphorus
93 mg
Selenium
5 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
