Ingredients For Slow Cooker Chicken Enchilada Soup Recipe
2 Large chicken breasts
1 cup Tri color quinoa, uncooked
15 ounce 1 . can black beans, rinsed
15 ounce 1 . can kidney beans, rinsed
15 ounce 1 . can white northern beans, rinsed
15 ounce 1 . can sweet corn
28 ounce 1 . can diced tomatoes
4 ounce 1 . can diced green chilies
4 cup Low sodium chicken broth
2 cup Water
2 cup Enchilada sauce
4 tablespoon Chili powder
2 teaspoon Garlic powder
As required Salt, to taste
Nutrition value
417
calories per serving
6 g Fat33 g Protein55 g Carbs17 g FiberOther
Current Totals
6 g Fat
33 g Protein
55 g Carbs
17 g Fiber
MacroNutrients
Carbs
55 g
Protein
33 g
Fiber
17 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
146 mg
Iron
6 mg
Vitamin A
920 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
7 mg
Vitamin B6
0 mg
Vitamin B9
268 mcg
Vitamin B12
0 mcg
Vitamin C
47 mg
Vitamin E
1 mg
Copper
1 mcg
Magnesium
159 mg
Manganese
1 mg
Phosphorus
427 mg
Selenium
26 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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