Current Totals
Fat
46g
Protein
61g
Carbs
15g
Fiber
11g
MacroNutrients
Carbs
15g
Protein
61g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
258mg
Iron
10mg
Vitamin A
1092mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
19mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
215mg
Manganese
5mg
Phosphorus
688mg
Selenium
63mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment