Ingredients For Crispy Tofu With Black Pepper, Ginger And Scallions On Rice Noodles Recipe
14 ounce One package medium tofu
4 tablespoon Vegetable Oil, Divided
1 inch One ginger, julienned
2 Cloves of garlic, thinly sliced
1 inch 4 scallions, cut into and thinly sliced
1 tablespoon Freshly ground black pepper
1 teaspoon Soy sauce
Sea salt
Nutrition value
255
calories per serving
28 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
28 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
MacroNutrients
Carbs
2 g
Protein
1 g
Fiber
2 g
Fats
Fat
28 g
Vitamins & Minerals
Calcium
25 mg
Iron
1 mg
Vitamin A
35 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
9 mcg
Vitamin B12
0 mcg
Vitamin C
10 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
16 mg
Manganese
2 mg
Phosphorus
10 mg
Selenium
0 mcg
Zinc
0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment