Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe
Recipe By Great British Chefs
This wonderful recipe is everything you want from a lamb breast dish rich, comforting and satisfying. The lamb breast is braised, pressed, then seared in a pan, and served with tangy yoghurt and a lamb sauce.
Ingredients For Crispy Pomegranate Glazed Lamb Breast With Yogurt Recipe
2 Lamb breasts
1 Large Onion
1 Bay leaf
100 milliliter Pomegranate molasses
50 milliliter Cider vinegar
25 gram Dark brown sugar
0.25 teaspoon Black peppercorns
0.25 teaspoon Fennel seeds
0.25 teaspoon Coriander seeds
1 stick Cinnamon
4 Cloves
4 tablespoon Yoghurt
4 sprig Mint
4 sprig Flat Leaf Parsley
2 Lamb breasts
1 Large Onion
1 Bay leaf
0.25 teaspoon Black peppercorns
0.25 teaspoon Fennel seeds
0.25 teaspoon Coriander seeds
1 stick Cinnamon
4 Cloves
100 milliliter Pomegranate molasses
50 milliliter Cider vinegar
25 gram Dark brown sugar
4 tablespoon Yoghurt
4 sprig Mint
Nutrition value
283
calories per serving
5 g Fat6 g Protein66 g Carbs41 g FiberOther
Current Totals
5 g Fat
6 g Protein
66 g Carbs
41 g Fiber
MacroNutrients
Carbs
66 g
Protein
6 g
Fiber
41 g
Fats
Fat
5 g
Vitamins & Minerals
Calcium
689 mg
Iron
9 mg
Vitamin A
564 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
76 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
139 mg
Manganese
18 mg
Phosphorus
97 mg
Selenium
8 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment