Ingredients For Crispy Fried Parmesan Turkey Cutlets Recipe
1.5 pound Turkey cutlets, about 4 cutlets
0.6699999999999999 cup Flour
0.5 teaspoon Salt
0.5 teaspoon Poultry seasoning
0.5 teaspoon Black pepper
1 Egg
1 tablespoon Water
1 cup Panko bread crumbs
0.6699999999999999 cup Parmesan cheese
2 tablespoon Butter
2 tablespoon Olive oil
Nutrition value
371
calories per serving
15 g Fat35 g Protein25 g Carbs2 g FiberOther
Current Totals
15 g Fat
35 g Protein
25 g Carbs
2 g Fiber
MacroNutrients
Carbs
25 g
Protein
35 g
Fiber
2 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
214 mg
Iron
4 mg
Vitamin A
9 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
28 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
2 mg
Copper
1 mcg
Magnesium
46 mg
Manganese
0 mg
Phosphorus
397 mg
Selenium
40 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment