Ingredients For Crispy Roasted Buffalo Cauliflower With Smoked Blue And Avocado Recipe
1 Medium head cauliflower, cut into florets
3 tablespoon Olive oil
1 teaspoon Brown sugar
0.5 teaspoon Salt
0.5 teaspoon Smoked paprika
0.5 teaspoon Garlic powder
0.5 teaspoon Freshly ground black pepper
0.1200000000000001 teaspoon Cayenne pepper
0.33000000000000007 cup Crumbled smoked blue cheese
2 tablespoon Chopped chives
2 tablespoon Buffalo wing sauce
1 Avocado, thinly sliced and sprinkled with salt and pepper
2 cup Arugula microgreens
Nutrition value
309
calories per serving
25 g Fat9 g Protein11 g Carbs4 g FiberOther
Current Totals
25 g Fat
9 g Protein
11 g Carbs
4 g Fiber
MacroNutrients
Carbs
11 g
Protein
9 g
Fiber
4 g
Fats
Fat
25 g
Vitamins & Minerals
Calcium
378 mg
Iron
3 mg
Vitamin A
211 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
194 mcg
Vitamin B12
0 mcg
Vitamin C
48 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
91 mg
Manganese
0 mg
Phosphorus
190 mg
Selenium
6 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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