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Crispy Roasted Buffalo Cauliflower With Smoked Blue And Avocado Recipe

Recipe By How Sweet Eats

This crispy buffalo cauliflower is loaded with flavor Serve with avocado and smoked blue cheese-you will want to eat this everyday

4.2
14 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Crispy Roasted Buffalo Cauliflower With Smoked Blue And Avocado
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Ingredients for Crispy Roasted Buffalo Cauliflower With Smoked Blue And Avocado Recipe

  • 1/2 Medium head cauliflower, cut into florets
  • 1.50 tablespoon Olive oil
  • 1/2 teaspoon Brown sugar
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Smoked paprika
  • 1/4 teaspoon Garlic powder
  • 1/4 teaspoon Freshly ground black pepper
  • 0.06 teaspoon Cayenne pepper
  • 0.17 cup Crumbled smoked blue cheese
  • 1 tablespoon Chopped chives
  • 1 tablespoon Buffalo wing sauce
  • 1/2 Avocado, thinly sliced and sprinkled with salt and pepper
  • 1 cup Arugula microgreens
Nutrition
value
309
calories per serving
25 g Fat9 g Protein11 g Carbs4 g FiberOther

Current Totals

  • Fat
    25g
  • Protein
    9g
  • Carbs
    11g
  • Fiber
    4g

MacroNutrients

  • Carbs
    11g
  • Protein
    9g
  • Fiber
    4g

Fats

  • Fat
    25g

Vitamins & Minerals

  • Calcium
    378mg
  • Iron
    3mg
  • Vitamin A
    211mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    194mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    48mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    91mg
  • Manganese
    < 1mg
  • Phosphorus
    190mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By How Sweet Eats