Crispy burritos with black beans, corn, peppers, cilantro, quinoa, and cheese. Serve with creamy avocado yogurt dip and you have a healthy and delicious meal
Ingredients For Crispy Black Bean Quinoa Burritos Recipe
1 tablespoon Olive oil
1 Small Yellow Onion Diced
1 Clove Garlic Minced
0.5 cup Diced Red Bell Pepper
0.5 cup Diced green bell pepper
15 ounce 1 can libby's organic black beans, rinsed and drained
0.5 cup Libby's organic sweet corn rinsed and drained
1.5 teaspoon Chili powder
1 teaspoon Ground Cumin
0.25 cup Fresh cilantro chopped
0.5 Juice lime
As required Salt And Black Pepper To Taste
Cilantro lime quinoa
2 cup Shredded Cheddar Cheese
10 Burrito sized flour tortillas
Creamy avocado yogurt dip for serving
Nutrition value
116
calories per serving
7 g Fat9 g Protein4 g Carbs2 g FiberOther
Current Totals
7 g Fat
9 g Protein
4 g Carbs
2 g Fiber
MacroNutrients
Carbs
4 g
Protein
9 g
Fiber
2 g
Fats
Fat
7 g
Vitamins & Minerals
Calcium
289 mg
Iron
1 mg
Vitamin A
342 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
29 mcg
Vitamin B12
0 mcg
Vitamin C
26 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
29 mg
Manganese
0 mg
Phosphorus
195 mg
Selenium
5 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
