Crispy Bhindi Chaat Recipe

Name: Crispy Bhindi Chaat Recipe
Total time: 45 min
Yield: 5
Cuisine: Indian

Recipe By Better Butter

Unique, easy and lip smashing snack recipe of bhindi chaat.

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45minstotal

15minsPrep

30minsCook

ingredients serves

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Ingredients For Crispy Bhindi Chaat Recipe

250 gram bhindi
4 tablespoon besan
2 tablespoon rice flour
150 gram curd
1 cup mixed sprouts
1 onion finely chopped
1 tomato finely chopped
3 tablespoon mint chutney
3 tablespoon imli chutney
2 tablespoon zeera powder
1 tablespoon amchur powder
3 tablespoon red chilly powder
1 tablespoon chat masala
I lemon
3 tablespoon fresh coriander

Nutrition
value

192

calories per serving

3 g Fat9 g Protein30 g Carbs12 g FiberOther

Current Totals

3 g Fat
9 g Protein
30 g Carbs
12 g Fiber

MacroNutrients

Carbs
30 g
Protein
9 g
Fiber
12 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
193 mg
Iron
6 mg
Vitamin A
1061 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
140 mcg
Vitamin B12
0 mcg
Vitamin C
57 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
156 mg
Manganese
1 mg
Phosphorus
185 mg
Selenium
9 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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