STEP 1.1 heat 2 tbsp peanut oil in a wok and add 2 finely chopped leeks, 5 gm finely chopped ginger, 2 cloves finely chopped and fry for a few seconds till softened.
STEP 2.2 add 150 gm raw minced beef and stir fry for 2 minutes.
STEP 3.3 add 1 grated carrot and stir fry for 5 minutes.
STEP 4.4 add 1 tsp ground red pepper, 2 tsp soy sauce, salt to taste and stir fry for 2 minutes and remove from the heat.
STEP 5.5 place in adish and allow to cool.
STEP 6.6 when cooled, place 1 tbsp mixture in the centre of each wrapper. Roll once from the closest corner and then fold in the two sides.
STEP 7.7 roll till the end using water to seal each joint.
STEP 8.8 heat oil in a wok. Once all the spring rolls are rolled, add them one at a time to the hot oil and deep fry for 2 to 4 minutes till golden.
STEP 9.9 then remove and drain off the excess oil.
STEP 10.10 transfer to a dish and serve.
Nutrition value
605
calories per serving
50 g Fat32 g Protein8 g Carbs4 g FiberOther
Current Totals
50 g Fat
32 g Protein
8 g Carbs
4 g Fiber
MacroNutrients
Carbs
8 g
Protein
32 g
Fiber
4 g
Fats
Fat
50 g
Vitamins & Minerals
Calcium
50 mg
Iron
4 mg
Vitamin A
2134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
38 mcg
Vitamin B12
0 mcg
Vitamin C
12 mg
Vitamin E
5 mg
Copper
0 mcg
Magnesium
53 mg
Manganese
0 mg
Phosphorus
335 mg
Selenium
18 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
