Crisp and crunchy veg potato carrot cutlets Recipe
Recipe By Better Butter
The thought behind making these veg potato carrot cutlets was to get the same crunchy and spicy flavor just like that in sabudana vada, using mashed potatoes and peanuts. The cilantro used in the dish gives a freshness to the dish.
Ingredients For Crisp and crunchy veg potato carrot cutlets Recipe
2 medium size carrots washed, peeled and grated
2 medium size potatoes boiled and mashed
0.25 cup peanuts, roasted and peeled off
1 teaspoon kasuri methi
0.5 teaspoon ground black pepper
0.5 teaspoon garam masala
0.25 teaspoon amchur powder
0.5 teaspoon turmeric powder
0.25 teaspoon Cayenne
0.5 teaspoon kashmiri mirch powder
0.5 teaspoon ginger powder
As required Salt
0.5 teaspoon roasted cumin powder
0.5 cup chopped coriander
Nutrition value
119
calories per serving
4 g Fat4 g Protein15 g Carbs5 g FiberOther
Current Totals
4 g Fat
4 g Protein
15 g Carbs
5 g Fiber
MacroNutrients
Carbs
15 g
Protein
4 g
Fiber
5 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
63 mg
Iron
2 mg
Vitamin A
1876 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
29 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
61 mg
Manganese
1 mg
Phosphorus
91 mg
Selenium
1 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment