This easy zucchini casserole is the best way to enjoy your extra garden produce a crispy bread crumb topping and rich, creamy sauce make this recipe a favorite
1.5 cup Non dairy milk i used so delicious unsweetened coconut milk
4 ounce Vegan mozzarella cheese shreds i used daiya mozzarella shreds
1 teaspoon Salt
0.25 teaspoon Pepper
0.5 teaspoon Garlic powder
4 cup Zucchini sliced
2 cup Gluten free garlic breadcrumbs
Nutrition value
198
calories per serving
6 g Fat11 g Protein23 g Carbs7 g FiberOther
Current Totals
6 g Fat
11 g Protein
23 g Carbs
7 g Fiber
MacroNutrients
Carbs
23 g
Protein
11 g
Fiber
7 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
172 mg
Iron
2 mg
Vitamin A
265 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
1 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
33 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
58 mg
Manganese
0 mg
Phosphorus
201 mg
Selenium
7 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment