Creamy Vegan White Bean Soup Recipe

Name: Creamy Vegan White Bean Soup Recipe
Yield: 2
Cuisine: American

Recipe By Honest Cooking

4.3

17 Rating - Rate

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Ingredients For Creamy Vegan White Bean Soup Recipe

1 Bulb of garlic
2 tablespoon 30 ml olive oil, divided
1 White onion chopped
2 Large celery stalks chopped
425 ounce 2 15- g canswhite beans, drained
2 cup 473 ml vegetable broth
1 cup 236 ml milk
0.25 teaspoon Ground black pepper

Nutrition
value

496

calories per serving

28 g Fat40 g Protein16 g Carbs6 g FiberOther

Current Totals

28 g Fat
40 g Protein
16 g Carbs
6 g Fiber

MacroNutrients

Carbs
16 g
Protein
40 g
Fiber
6 g

Fats

Fat
28 g

Vitamins & Minerals

Calcium
235 mg
Iron
4 mg
Vitamin A
1057 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
0 mg
Vitamin B9
87 mcg
Vitamin B12
0 mcg
Vitamin C
38 mg
Vitamin E
3 mg
Copper
0 mcg
Magnesium
108 mg
Manganese
0 mg
Phosphorus
380 mg
Selenium
38 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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