When you need supper fast, this tuna noodle casserole makes a super one-dish meal. Cooked chicken breast works well in place of the tuna. —Edie DeSpain, Logan, Utah.
Ingredients For Creamy Tuna-Noodle Casserole Recipe
5 cup Uncooked Egg Noodles
1 cup Frozen peas
1 can Reduced fat reduced sodium condensed cream of mushroom soup, undiluted
1 cup Fat free sour cream
0.6666666666666665 cup Grated Parmesan Cheese
0.33333333333333326 cup 2 milk
0.25 teaspoon Salt
2 can Light tuna in water, drained and flaked
0.25 cup Finely Chopped Onion
0.25 cup Finely chopped green pepper
Topping
0.5 cup Soft Bread Crumbs
1 tablespoon Butter melted
Nutrition value
788
calories per serving
3 g Fat22 g Protein160 g Carbs5 g FiberOther
Current Totals
3 g Fat
22 g Protein
160 g Carbs
5 g Fiber
MacroNutrients
Carbs
160 g
Protein
22 g
Fiber
5 g
Fats
Fat
3 g
Vitamins & Minerals
Calcium
268 mg
Iron
3 mg
Vitamin A
134 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
39 mcg
Vitamin B12
0 mcg
Vitamin C
20 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
54 mg
Manganese
1 mg
Phosphorus
464 mg
Selenium
39 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
