It's a scrumptious one pot meal full of the goodness of spinach and other veggies in milk based with wheat pasta. The peculiarity of this recipe is it's easy, simple and whole meal.
Ingredients For Creamy spinach veggie penne pasta Recipe
250 gram Penne pasta
2 cup Full fat milk
1 cup spinach leaves
0.5 cup coriander andmint leaves
1 onion ,thinly sliced
1 tomato , diced
0.5 cup corn kernels
0.5 cup carrot diced
1 cup paneer cubes
2 teaspoon garlic paste
1 teaspoon Pizza mix
1 teaspoon Mixed herbs
0.25 cup Grated Cheese
2 Slit green chillies
1 teaspoon Whole Wheat Flour
0.25 teaspoon cumin seeds
Nutrition value
907
calories per serving
35 g Fat51 g Protein144 g Carbs18 g FiberOther
Current Totals
35 g Fat
51 g Protein
144 g Carbs
18 g Fiber
MacroNutrients
Carbs
144 g
Protein
51 g
Fiber
18 g
Fats
Fat
35 g
Vitamins & Minerals
Calcium
988 mg
Iron
11 mg
Vitamin A
5611 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
4 mg
Vitamin B6
1 mg
Vitamin B9
328 mcg
Vitamin B12
0 mcg
Vitamin C
86 mg
Vitamin E
3 mg
Copper
1 mcg
Magnesium
293 mg
Manganese
2 mg
Phosphorus
874 mg
Selenium
31 mcg
Zinc
7 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment