My three boys love this recipe, and I even pack it in their school lunches occasionally. I sometimes add ham or sprinkle chopped bacon pieces on top. —Amy Samuel, North Pole, Alaska.
Ingredients For Creamy Spinach & Potato Soup Recipe
6 cup Cubed peeled potatoes
2 Medium leeks , chopped
2 tablespoon Canola oil
0.5 cup All purpose flour
1 teaspoon Sodium free chicken bouillon granules
3 cup Reduced Sodium Chicken Broth
1 can Reduced fat evaporated milk
1 Package fresh spinach, chopped
0.5 teaspoon Salt
0.25 teaspoon Pepper
0.5 cup Shredded Cheddar Cheese
Nutrition value
175
calories per serving
6 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
6 g Fat
15 g Protein
13 g Carbs
2 g Fiber
MacroNutrients
Carbs
13 g
Protein
15 g
Fiber
2 g
Fats
Fat
6 g
Vitamins & Minerals
Calcium
90 mg
Iron
1 mg
Vitamin A
18 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
4 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
27 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
35 mg
Manganese
0 mg
Phosphorus
153 mg
Selenium
11 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment