Potato And Spinach Soup Recipe

Recipe By Australia’s Best Recipes

A hearty soup for a cold winter's night.

4.4
30 Rating -
Rate
Non Vegdiet
45minstotal
10minsPrep
35minsCook
45m.total
10m.Prep
35m.Cook
Potato And Spinach Soup
plan
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ingredients serve

Ingredients for Potato And Spinach Soup Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Onion Chopped
  • 1/2 Short-cut bacon rashers chopped
  • 1/4 teaspoon Garlic Crushed
  • 1 Potatoes medium
  • 1/2 bunch Spinach Chopped
Nutrition
value
162
calories per serving
5 g Fat6 g Protein23 g Carbs7 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    23g
  • Fiber
    7g

MacroNutrients

  • Carbs
    23g
  • Protein
    6g
  • Fiber
    7g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    127mg
  • Iron
    6mg
  • Vitamin A
    3515mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    220mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    87mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    167mg
  • Manganese
    2mg
  • Phosphorus
    109mg
  • Selenium
    5mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes