Creamy Roasted Poblano Corn Soup Recipe

Recipe By Lively Table

This creamy roasted poblano corn soup is a little sweet, and little spicy and absolutely delicious year round Make it with fresh corn in the summer, or use canned or frozen corn in winter months. (gluten-free, nut-free, vegetarian, vegan option).

3.8
10 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

6
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Ingredients For Creamy Roasted Poblano Corn Soup Recipe

Nutrition
value
221
calories per serving
8 g Fat17 g Protein20 g Carbs9 g FiberOther

Current Totals

  • 8 g Fat
  • 17 g Protein
  • 20 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    20 g
  • Protein
    17 g
  • Fiber
    9 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    172 mg
  • Iron
    3 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    70 mg
  • Manganese
    2 mg
  • Phosphorus
    126 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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