Roasted Poblano Corn Soup Recipe

Recipe By QueRicaVida

Theres no better way to celebrate the start of summer than with a satisfying bowl of soup loaded with fresh corn and roasted poblanos. Fresh corn kernels are cooked until golden brown to extract every last drop of sweet goodness. Roasting the poblanos give them a rich, mellow, sweeter taste that really give this soup a boost of flavor. Serve this soup with a light salad or a loaf of crusty bread. For the meat-lovers in the family feel free to add diced chicken, crumbled bacon or cooked chorizo. Cut your time in the kitchen by roasting the poblanos the day before and storing them in the fridge.

4.6
26 Rating -
Rate
Non Vegdiet
35minstotal
15minsPrep
35m.total
15m.Prep
Roasted Poblano Corn Soup
plan
Bookmark

ingredients serve

Ingredients for Roasted Poblano Corn Soup Recipe

  • 0.33 Large poblano chiles
  • 0.17 tablespoon Olive oil
  • 0.08 Medium Onion, Diced
  • 0.33 Garlic Cloves, Minced
  • 0.08 tablespoon Ground Cumin
  • 0.17 tablespoon Salt
  • 0.17 tablespoon Freshly ground pepper
  • 0.67 Ears of fresh corn, kernels removed
  • 0.33 Chicken Broth
Nutrition
value
31
calories per serving
3 g Fat< 1 g Protein< 1 g Carbs1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    96mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    9mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By QueRicaVida