Creamy Roasted Poblano Corn Soup Recipe

Name: Creamy Roasted Poblano Corn Soup Recipe
Total time: 80 min
Yield: 6
Cuisine: Mexican

Recipe By Lively Table

This creamy roasted poblano corn soup is a little sweet, and little spicy and absolutely delicious year round Make it with fresh corn in the summer, or use canned or frozen corn in winter months. (gluten-free, nut-free, vegetarian, vegan option).

3.8

10 Rating -

Rate

Non Vegdiet

1hr 20minstotal

20minsPrep

1hr Cook

1hr 20m.total

20m.Prep

1hr Cook

plan

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ingredients serve

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Ingredients for Creamy Roasted Poblano Corn Soup Recipe

0.33 Large poblano peppers
0.17 teaspoon Avocado or olive oil
0.67 Cloves garlic, minced
0.17 Medium yellow onion, diced
0.58 cup Corn kernels
0.17 teaspoon Smoked paprika
0.17 teaspoon Salt
0.17 teaspoon Black pepper
0.08 teaspoon Cumin
0.33 cup Vegetable or chicken broth
0.17 cup Milk
0.17 Juice from lime
As required Cheese
As required Sour cream
As required Cilantro
As required Jalapeno slices
As required Avocado
As required Lime

Nutrition
value

221

calories per serving

8 g Fat17 g Protein20 g Carbs9 g FiberOther

Current Totals

Fat
8g
Protein
17g
Carbs
20g
Fiber
9g

MacroNutrients

Carbs
20g
Protein
17g
Fiber
9g

Fats

Fat
8g

Vitamins & Minerals

Calcium
172mg
Iron
3mg
Vitamin A
208mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
2mg
Phosphorus
126mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Lively Table