Ingredients For Creamy Roasted Asparagus Soup Recipe
2 pound Asparagus
1 Large yellow onion, peeled and halved
4 Cloves garlic, not peeled and left whole
2 tablespoon Olive oil
5 cup Chicken Broth
0.5 teaspoon Dried Thyme
0.5 cup And half
1 tablespoon Dry vermouth
Squeeze of fresh lemon juice
Salt and freshly ground black pepper
Nutrition value
372
calories per serving
15 g Fat47 g Protein11 g Carbs8 g FiberOther
Current Totals
15 g Fat
47 g Protein
11 g Carbs
8 g Fiber
MacroNutrients
Carbs
11 g
Protein
47 g
Fiber
8 g
Fats
Fat
15 g
Vitamins & Minerals
Calcium
112 mg
Iron
7 mg
Vitamin A
367 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
12 mg
Vitamin B6
0 mg
Vitamin B9
151 mcg
Vitamin B12
0 mcg
Vitamin C
23 mg
Vitamin E
4 mg
Copper
0 mcg
Magnesium
101 mg
Manganese
2 mg
Phosphorus
378 mg
Selenium
43 mcg
Zinc
4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment