Ingredients For Cream Of Pumpkin Soup With Sage Recipe
500 gram Pumpkin
1 Onion
500 milliliter Chicken Stock
1 teaspoon Sugar
1 tablespoon Cornflour
1.5 tablespoon Water
150 milliliter Cream
50 gram Butter
Sea salt to season
Pepper to season
1 dash Olive oil
Nutrition value
311
calories per serving
19 g Fat25 g Protein10 g Carbs6 g FiberOther
Current Totals
19 g Fat
25 g Protein
10 g Carbs
6 g Fiber
MacroNutrients
Carbs
10 g
Protein
25 g
Fiber
6 g
Fats
Fat
19 g
Vitamins & Minerals
Calcium
72 mg
Iron
3 mg
Vitamin A
446 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
8 mg
Vitamin B6
1 mg
Vitamin B9
67 mcg
Vitamin B12
0 mcg
Vitamin C
21 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
74 mg
Manganese
0 mg
Phosphorus
289 mg
Selenium
28 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Slurrp, 2026Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
