Cream Of Pumpkin Soup With Sage Recipe

Recipe By Great British Chefs

This pumpkin soup recipe, from the incomparable paul heathcote, is an excellent warming soup to enjoy on its own or part of a bigger meal.

5
26 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

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Ingredients For Cream Of Pumpkin Soup With Sage Recipe

Nutrition
value
311
calories per serving
19 g Fat25 g Protein10 g Carbs6 g FiberOther

Current Totals

  • 19 g Fat
  • 25 g Protein
  • 10 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    25 g
  • Fiber
    6 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    72 mg
  • Iron
    3 mg
  • Vitamin A
    446 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    8 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    67 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    74 mg
  • Manganese
    0 mg
  • Phosphorus
    289 mg
  • Selenium
    28 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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