Ingredients For Healthy Pumpkin Pie Smoothie Recipe
1.5 cup Frozen banana chunks
0.5 cup Canned pumpkin
0.25 teaspoon Pumpkin pie spice
0.25 teaspoon Cocoa powder
2 tablespoon Honey
1 cup Unsweetened vanilla almond milk
Whipped cream, for topping
Nutrition value
1293
calories per serving
90 g Fat35 g Protein84 g Carbs26 g FiberOther
Current Totals
90 g Fat
35 g Protein
84 g Carbs
26 g Fiber
MacroNutrients
Carbs
84 g
Protein
35 g
Fiber
26 g
Fats
Fat
90 g
Vitamins & Minerals
Calcium
696 mg
Iron
26 mg
Vitamin A
238 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
17 mg
Vitamin B6
1 mg
Vitamin B9
125 mcg
Vitamin B12
0 mcg
Vitamin C
22 mg
Vitamin E
39 mg
Copper
2 mcg
Magnesium
596 mg
Manganese
4 mg
Phosphorus
939 mg
Selenium
16 mcg
Zinc
6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment