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Pumpkin Pie Smoothie Recipe

Recipe By Stock Piling Moms

I am in love with this pumpkin pie smoothie for breakfast this fall it is so easy to prepare and tastes delicious.

4.8
17 Rating -
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5minstotal
5minsPrep
5m.total
5m.Prep
Pumpkin Pie Smoothie
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Ingredients for Pumpkin Pie Smoothie Recipe

  • 2 cup Low fat milk almond or coconut is fine too
  • 1/2 cup Canned pumpkin
  • 1 Package of cinnamon and spice instant oatmeal
  • 1/2 teaspoon Pumpkin pie spice
  • 1/2 Frozen banana
  • 1 teaspoon Honey
Nutrition
value
1963
calories per serving
177 g Fat58 g Protein37 g Carbs43 g FiberOther

Current Totals

  • Fat
    177g
  • Protein
    58g
  • Carbs
    37g
  • Fiber
    43g

MacroNutrients

  • Carbs
    37g
  • Protein
    58g
  • Fiber
    43g

Fats

  • Fat
    177g

Vitamins & Minerals

  • Calcium
    849mg
  • Iron
    22mg
  • Vitamin A
    147mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    15mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    144mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    79mg
  • Copper
    3mcg
  • Magnesium
    997mg
  • Manganese
    8mg
  • Phosphorus
    1441mg
  • Selenium
    14mcg
  • Zinc
    12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Stock Piling Moms