Frozen Pumpkin Pie Smoothie Recipe

Name: Frozen Pumpkin Pie Smoothie Recipe
Total time: 2 min
Yield: 2
Cuisine: American

Recipe By Build Your Bite

This frozen pumpkin pie smoothie is made with just 5 ingredients and ultra rich and creamy. A delicious fall drink made with frozen pumpkin

14 Rating -

Rate

2minstotal

2minsPrep

2m.total

2m.Prep

plan

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Ingredients for Frozen Pumpkin Pie Smoothie Recipe

4 Frozen pumpkin ice cubes
0.13 cup Reduced fat cream cheese
0.67 cup Milk
0.06 cup Pure maple syrup
1/4 teaspoon Pumpkin pie spice
As required Whipped cream, for topping
As required Crushed graham cracker, for topping

Nutrition
value

357

calories per serving

23 g Fat9 g Protein28 g Carbs1 g FiberOther

Current Totals

Fat
23g
Protein
9g
Carbs
28g
Fiber
1g

MacroNutrients

Carbs
28g
Protein
9g
Fiber
1g

Fats

Fat
23g

Vitamins & Minerals

Calcium
242mg
Iron
< 1mg
Vitamin A
180mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
221mg
Selenium
10mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Build Your Bite