Healthy Pumpkin Pie Smoothie Recipe

Recipe By Build Your Bite

Healthy pumpkin pie smoothie recipe with frozen bananas, almond milk, and sweetened with honey. A lightened up smoothie that tastes like fall.

4.2
26 Rating -
Rate
2minstotal
1minsPrep
1minsCook
2m.total
1m.Prep
1m.Cook
Healthy Pumpkin Pie Smoothie
plan
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ingredients serve

Ingredients for Healthy Pumpkin Pie Smoothie Recipe

  • 1.50 cup Frozen banana chunks
  • 1/2 cup Canned pumpkin
  • 1/4 teaspoon Pumpkin pie spice
  • 1/4 teaspoon Cocoa powder
  • 2 tablespoon Honey
  • 1 cup Unsweetened vanilla almond milk
  • As required Whipped cream, for topping
Nutrition
value
1293
calories per serving
90 g Fat35 g Protein84 g Carbs26 g FiberOther

Current Totals

  • Fat
    90g
  • Protein
    35g
  • Carbs
    84g
  • Fiber
    26g

MacroNutrients

  • Carbs
    84g
  • Protein
    35g
  • Fiber
    26g

Fats

  • Fat
    90g

Vitamins & Minerals

  • Calcium
    696mg
  • Iron
    26mg
  • Vitamin A
    238mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    22mg
  • Vitamin E
    39mg
  • Copper
    2mcg
  • Magnesium
    596mg
  • Manganese
    4mg
  • Phosphorus
    939mg
  • Selenium
    16mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Build Your Bite