Creamy Orecchiette With Sausage Peas & Mint Recipe

Name: Creamy Orecchiette With Sausage Peas & Mint Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Rachael Ray

4.9

16 Rating - Rate

Non Vegdiet

30minstotal

15minsPrep

15minsCook

ingredients serves

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Ingredients For Creamy Orecchiette With Sausage Peas & Mint Recipe

0.75 pound Orecchiette
1 cup Greek yogurt
2 Cloves Garlic, Finely Chopped
Salt and black pepper
1 pinch Cayenne pepper
0.75 pound Sweet italian sausage, casings removed, meat torn into bite size pieces
2 cup Thawed frozen peas

Nutrition
value

250

calories per serving

8 g Fat21 g Protein21 g Carbs5 g FiberOther

Current Totals

8 g Fat
21 g Protein
21 g Carbs
5 g Fiber

MacroNutrients

Carbs
21 g
Protein
21 g
Fiber
5 g

Fats

Fat
8 g

Vitamins & Minerals

Calcium
126 mg
Iron
3 mg
Vitamin A
93 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
2 mg
Vitamin B6
0 mg
Vitamin B9
49 mcg
Vitamin B12
1 mcg
Vitamin C
31 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
1 mg
Phosphorus
155 mg
Selenium
18 mcg
Zinc
2 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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