Creamy Mixed Vegetables In Spinach Gravy Recipe

Recipe By Slurrp

Creamy Mixed Vegetables in Spinach Gravy is a nutritious and flavorful dish made with a combination of mixed vegetables cooked in a creamy spinach gravy. The creamy texture of the gravy and the vibrant green color make this dish visually appealing. It is packed with vitamins and minerals from the vegetables and spinach. Serve this dish with rice or roti for a wholesome and satisfying meal.

4.7
21 Rating - Rate
Vegdiet
44minstotal

ingredients serves

Ingredients For Creamy Mixed Vegetables In Spinach Gravy Recipe

Directions : Creamy Mixed Vegetables In Spinach Gravy Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
29
calories per serving
< 1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • < 1 g Fat
  • 2 g Protein
  • 4 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    4 g
  • Protein
    2 g
  • Fiber
    3 g

Fats

  • Fat
    0 g

Vitamins & Minerals

  • Calcium
    40 mg
  • Iron
    1 mg
  • Vitamin A
    1039 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    59 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    21 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    32 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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