Creamy Mixed Vegetable Toast Sandwich Recipe
In this mouth-watering creation, buttery bread slices freckled with aromatic sesame seeds are toasted with a creamy filling of hung curds and mayonnaise perked up with crunchy vegg...more
4.1
20 Rating - Rate
Vegdiet
30minstotal
30m.total
ingredients serve
serve1
Add to Shopping ListIngredients for Creamy Mixed Vegetable Toast Sandwich Recipe
- 2 Bread slices
- 1/2 tablespoon Butter
- 1 teaspoon Sesame Seeds
- 0.13 cup Hung curds
- 0.06 cup Mayonnaise
- 0.06 cup Boiled sweet corn kernels
- 0.06 cup Finely chopped cabbage
- 0.06 cup Finely chopped green capsicum
- 0.06 cup Finely chopped carrot
- 0.06 teaspoon Garlic paste
- 0.13 teaspoon Dried oregano
- 0.13 teaspoon Finely chopped ginger
- 0.13 teaspoon Dry red chilli flakes
- 1/4 tablespoon Grated processed cheese
Nutrition
value
value
72
calories per serving
3 g Fat3 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein3g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium145mg
- Iron2mg
- Vitamin A306mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus69mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
