Ingredients For Creamy Chicken And Vegetable Soup With Parmesan Crisps Recipe
800 gram Chicken breast fillet broken into chunks
2 L water
1 Onion large quartered
2 stick Celerychopped
90 gram Butter
1 Onion finely chopped large
2 stick Celeryfinely chopped
2 Carrot Chopped
4 Zucchini Chopped
0.33000000000000007 cup Plain flour
1 teaspoon Mixed spice
2 teaspoon Chicken stock powder
125 milliliter Cream
1 teaspoon Parsley Chopped
Nutrition value
255
calories per serving
12 g Fat31 g Protein4 g Carbs5 g FiberOther
Current Totals
12 g Fat
31 g Protein
4 g Carbs
5 g Fiber
MacroNutrients
Carbs
4 g
Protein
31 g
Fiber
5 g
Fats
Fat
12 g
Vitamins & Minerals
Calcium
55 mg
Iron
3 mg
Vitamin A
1069 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
11 mg
Vitamin B6
1 mg
Vitamin B9
53 mcg
Vitamin B12
0 mcg
Vitamin C
18 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
71 mg
Manganese
0 mg
Phosphorus
272 mg
Selenium
29 mcg
Zinc
2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
