Ingredients For Creamy Cherry Tomato and Summer Squash Pasta Recipe
0.5 pound Whole grain rotini or fusilli or penne pasta
1 pint Cherry tomatoes
0.25 inch 2 medium yellow squash, quartered vertically and then sliced into wide wedges
0.25 inch 1 medium zucchini, quartered vertically and then sliced into wide wedges
2 tablespoon Olive oil
As required Salt and freshly ground black pepper, to taste
2 tablespoon Lemon juice
2 tablespoon Butter or olive oil
1 ounce Goat cheese, crumbled
1 Small clove garlic
pinch Pinch red pepper flakes
1 tablespoon Chopped fresh basil
Nutrition value
355
calories per serving
16 g Fat9 g Protein67 g Carbs2 g FiberOther
Current Totals
16 g Fat
9 g Protein
67 g Carbs
2 g Fiber
MacroNutrients
Carbs
67 g
Protein
9 g
Fiber
2 g
Fats
Fat
16 g
Vitamins & Minerals
Calcium
63 mg
Iron
1 mg
Vitamin A
17 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
14 mcg
Vitamin B12
0 mcg
Vitamin C
15 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
39 mg
Manganese
0 mg
Phosphorus
142 mg
Selenium
2 mcg
Zinc
1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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